egg is the keto diet Best Food
Let’s face facts, the egg, no matter how humble it might appear, has been demonized for decades. It’s hard to find another word to describe what so-called healthcare professionals and dietary experts have done to eggs. You can think about it: For hundreds of years, if you don’t count thousands, people have relied upon the humble chicken egg as a source of food. It’s not hard to understand why eggs are so cheap. They are very small. They are very portable….